Hello! I'm glad you're here.

I provide mental health therapy and substance use assessments. My counseling practice is built on creating a warm, respectful, and emotionally-safe environment where you can slow down, breathe, and show up just as you are.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Let's connect

Do you have a loved one who is struggling with addiction or mental health? If you are finding it difficult to know how to support them while also setting healthy boundaries, I see you. Are you experiencing a life transition or loss right now? You don't have to navigate it alone. Are you in the depths of decision making? I'm here to help you find clarity. I have over 15 years of experience working with life transitions, grief, relationships, co-dependency, self-esteem, stress/anxiety, parenting, and more. I take insurance & self payment and see individual clients virtually in Oregon, Washington, and Idaho. As a substance abuse professional, I provide virtual substance use assessments.
Katie Zaugg
LPC, LMHC, SAP

Services

collaborative & strengths-based

  • Relationship Issues
  • Life Transitions
  • Stress
  • Grief
  • Burnout
  • Anxiety
  • Aging
  • Caregiver Issues
  • Codependency
  • Compassion Fatigue
  • Coping Skills
  • Divorce
  • Family Conflict
  • Infertility
  • LGBTQIA+
  • Loneliness
  • Mindfulness
  • Parenting
  • Self Esteem
  • Women's Issues
  • Work Stress
  • Substance Use

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Dialectical (DBT)
  • Interpersonal
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Therapeutic Journaling

Insurance Accepted

  • First Choice Health
  • Moda
  • Kaiser Permanente
  • Optum
  • United Healthcare

Testimonials

“I have seen so many therapists but Katie has been the best fit for me. I enjoy how empathetic, understanding, and knowledgeable she is.”

previous client
Client Portal